Letâs face it:
Menstrual cramps are no fun. But instead of surrendering to the couch (and that pint of ice cream), meet The Formula for Crampsâa topical cream blending 3,000 years of Chinese herbal wisdom with a vibe thatâs free of sticky goop. Think of it as your on-demand heating pad⌠but infused with botanical magic and a sprinkle of castor oil and magnesium.
Rooted in Chinese medicineâs golden rules (balance, warmth, flow), this cream is a love letter to your uterusâcrafted by herbalists who actually get it.

Why This Cream Stands Out
- Rooted in Tradition: Uses herbs celebrated in Chinese medicine for centuries to support womenâs health.
- Clean & Conscious: All-natural ingredients, cruelty-free, and free of dyes and artificial additives.
- Fast-Acting Relief: Absorbs quickly and pairs perfectly with heat therapy for deeper soothing.
- Easy to Use: Portable for on-the-go relief, the castor oil absorbs fully without being messy and sticky.
The Herbal Powerhouses

Wild Angelic (Bai Zhi):
A dual-action herb that tackles inflammation and pain. Known as the âherbal ice pack with a warming kickâ, it soothes deep-seated discomfort while promoting healing.

Motherwort (Yi Mu Cao):
Eases cramps and gently supports mood during hormonal shifts.

Sappan Wood (Su Mu):
This vibrant red wood invigorates blood flow and reduces swellingâkey for easing stubborn cramps.

Mugwort Leaf (Ai Ye):
Traditionally used to reduce inflammation and stagnation.

Other herbs:
White Peony Root (Bai Shao), Corydalis, licorice root
How It Works: The Science of Tradition
Chinese medicine views cramps as a sign of âstagnationâ (poor circulation or energy flow). Formula for Cramps tackles this by:
- Warming the lower abdomen and back to relax muscles.
- Enhancing circulation with herbs like safflower and sappan wood.
- Reducing inflammation using peony root and licorice.
The result? Relief that feels like a reset button for your cycle.
The Formula Difference
- Ethical: Cruelty-free and eco-conscious.
- Transparent: No mystery ingredientsâjust stuff you can pronounce.
- Joyfully effective: Because comfort shouldnât feel like a chore.

How to Use
- Slather it on your lower belly, lower back, or even your belly button (yes, really!).
- Layer with heat (heating pad, warm sock filled with riceâget creative!). This step is not always necessary but feels great.
- Repeat whenever cramps return.
Note: Keep it away from your eyeballs. Seriously.
The Warming Support Crew
- Menthol: Helps herbs penetrate deeply while cooling irritated areas.
- Ginger & Fennel Essential Oils: Boost circulation with a comforting warmthâlike a hug for your abdomen.
- Castor Oil: Acts as a carrier to deliver herbs where theyâre needed most. And best of all, itâs not oily and greasy in our proprietary cream form.
Skin-Loving Extras
- Magnesium Sea Flakes: Like a relaxing beach day for tense muscles.
- Orange & Cypress Oils: Reduces fluid retention and helps herbs to penetrate.
Final Thought:
Periods are naturalâbut suffering through them doesnât have to be. With The Formula for Cramps, youâre not just soothing aches; youâre embracing a lineage of herbal wisdom designed to help women thrive.
Crafted by herbalists. Inspired by tradition.